Hypnosis is thought to work by altering our state of consciousness in such a way that the analytical left-hand side of the brain is turned off, while the non-analytical right-hand side is made more alert. The conscious control of the mind is inhibited, and the subconscious mind awoken. Since the subconscious mind is a deeper-seated, more instinctive force than the conscious mind, this is the part which has to change for the patient’s behaviour and physical state to alter.For example, a patient who consciously wants to overcome their fear of spiders may try everything they consciously can to do it, but will still fail as long as their subconscious mind retains this terror and prevents the patient from succeeding. Progress can only be made be reprogramming the subconscious so that deep-seated instincts and beliefs are abolished or altered.
WE CAN HELP WITH THE FOLLOWING
Anxiety: social and work-based anxiety, performance anxiety(presentations, meetings, tests, etc.), panic attacks, generalised anxiety,Fears and phobias: (dogs, needles, flying, etc.)Smoking Cessation: one sessionConfidence: negative self-talk, low self-esteem, blushing, jealousy, self-sabotage, etc.Motivation and procrastination: study or work performance, goal setting, low self-belief, motivation to exercise, etc.Habits and behaviour: nail biting, overeating, hair pulling (trichotillomania), etc.Weight Management: including gastric band hypnosisSports Performance: increased focus and motivation, overcoming performance anxiety,self-belief and optimism, and developing a champion’s mindset.
“Highly recommended! Not only great as a professional, but a lovely wonderful person too!”- JR, Urmston
“Wonderful way to relax and unwind, totally managed to relievemy stress, I feel I can cope so much better. Thank you so very much Elly. Would definitely recommend seeing Elly for hypnotherapy.” - SG, Irlam
“I have had a fear of flying since I can remember, even though I fly every year I still had an awful, stressful time doing so. It was only when my husband had said I need to do something about it for a trip which involved flying on 7 planes in the space of 10 days that I decided to contact Elaine. I had the hypnosisand to my utter surprise, I had NO apprehension, stress, palpitations and my husband kept the skin on his hands It was the best thing I have done and I have flown on 11 planes since with no bother. Thank you Elly, I highly recommendto anyone”- RM, Manchester
“Excellent relaxationwould definitely recommend, can’t wait for the next session.” - NC, Sale